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BJJ For Women

~ Women's BJJ Blog: Interviews, Jiu- Jitsu Events and All Things Fenom

BJJ For Women

Tag Archives: fenom kimonos

Training After 45

17 Tuesday Mar 2015

Posted by fenomkimonos in Women's BJJ

≈ 9 Comments

Tags

fenom kimonos, jiu-jitsu moms, training after 45, training should be fun, women's bjj

Getting older is all about how you get older. Some women decide to slow down but others put on a gi, and learn jiu-jitsu. We asked Renee and Dawn to talk about their training, and how it has changed their lives.

Renee is a 50-year-old mother of three, ages 19, 16 and 14. She has been married for 20 years; lives in Arlington, TX, and owns a soap business, Mansfield Soap Co, that makes glycerin soaps designed for athletes. Dawn is a 46-year-old mother of two, ages 21 and 12. She is a married stay-at-home mom, and lives in Middleton, NJ.

How did you ladies find jiu-jitsu?

Renee and her son Travis

Renee and her son Travis

Renee: I found BJJ through my kids. They started training 7 years ago in judo, and transitioned into jiu-jitsu. We ended up at Alvarez BJJ after leaving the judo school in December of 2009. After many years of cheering my kids from the sidelines, and photographing their tournaments I just had to get in there myself. The problem, however, was that I was so overweight, and out of shape. About a year and a half ago I had a knee surgery, and bariatric surgery so that I could do jiu-jitsu. While that may seem extreme, it was just what I needed. Six month later I stepped on the mat, and I’ve been training for about a year now. I typically train 1-2 days a week but recently have recommitted to three times a week as my goal.

Dawn: My son started training in 2010, and my husband followed him a year later. I sat through many classes really wanting to get on the mat but thought that I was too out of shape, and too old. It wasn’t until the owner of the school, Mike LaSalle, convinced me to try it. I trained in his boxing, and MMA classes in the mornings. My first class I was so nervous but at the same time instantly hooked. I started in 2012, and train at LaSalle MMA in Staten Island, NY. I train as often as I can, 2-3 days a week, and also any time my husband and I just pass each other in the house we take it to the mats aka our living room. I also do kettlebell workouts to help with my overall strength.

What has been the hardest part so far?

ladieslaugh

Renee: The hardest part of training has been getting my body to do the moves. At my age things don’t always bend like they should or the cardio isn’t always there but I keep going, and as time has passed I have gotten a lot better. The occasional injuries have slowed me down a little but I don’t let them stop me.

Dawn: The hardest part of training is finding women to roll with who will stick with the sport. I am a very strong person, and it has been a challenge not to use my strength when rolling with other jiu-jitsu women because it tends to scare them away from even training with me. My friend Rosemarie and I started together. She was 43 at the time. Together we had so much fun learning. Sadly she had to leave the school due to work obligations. I feel like I owe some of my success to her.

Do your training partners treat you differently because of your age?

Dawn

Dawn

Renee: Well, my kids could not wait to choke me! That’s special. 🙂 I train with several world champions, including my instructor Danny Alvarez, and they have been extremely gracious in helping me improve my game. Our gym has an environment conductive to massive amounts of learning, and I feel like I’m just like any other person on the mat, no special treatment.

Dawn: I have to say that I am treated like everyone else on and off the mat. My training partners are a great bunch of gentlemen. It’s the environment that Mr. LaSalle has created that allows everyone to feel uninhibited, and just train. The people at my gym are my family.

What do you like the most about training?

Renee: I love it when a move I have been struggling with finally comes together. That is the best feeling! When I can successfully land said move while I’m rolling, that really brings me joy.

Dawn: I love rolling with anyone at any level. Some days you are the hammer, some days you are the nail. I love how incredibly accomplished I feel after every roll, especially when I am the hammer that day. Being the nail is always an opportunity to fine tune things that need correcting.

Has jiu-jitsu changed your life significantly?

Renee: Absolutely! I’m more fit, my clothes fit looser, and I’m slowly transforming my body from fat to muscle which is cool. I’m considering competing later on down the road. I still have plenty of room to improve, and I’m always thinking of how to overcome the moves that get me in trouble.

Dawn: BJJ has changed me in a few ways. I have lost almost 60 pounds since I started. My body was feeling old, and run down. Now I feel like I can do anything but by Sunday my 46-year-old body does need some serious rest. The most important change is how it has taken an already wonderful marriage, and bonded it even more. Our love for jiu-jitsu has brought my husband, and I closer together.

Do you have any tips for women over the age of 45 who want to start training?

Renee: I’d say, find a good reputable school! I developed relationships with folks over the years at our school because of my kids, and now it is even better because I’m the student. Understand that it is not easy but it is not impossible either. It takes perseverance. It is a journey that will be easy one day, and complicated the next day. Some days you will be the dog, some days you will be the bone. Just don’t quit! It’s worth it.

Dawn: All I can recommend is to find a good academy, and just get on the mat. Jiu-jitsu is for everyone. If you are told otherwise, you are not in the right place. I invite all women on Staten Island to come train with us!

Gold Weave Gi Comeback

11 Sunday Jan 2015

Posted by fenomkimonos in Gis for Women and Girls, Products, Women's BJJ

≈ Leave a comment

Tags

fenom kimonos, gis for women, gold weave, heavy duty cotton canvas pants, women's gis

A few months ago we tested out gold weave gi samples; liked them a lot, and decided to make a good, heavy-duty, old school training gi for women. We took away all the fancy add-ons, and made a gi for ladies who like a clean, simple, and classic look. There is no nylon tape; there is no rash guard lining, and there is no oversized, fire-breathing dragon embroidery on the back.

This gi top is made of 550 gsm gold weave cotton that gets softer, and softer over time. The trim, and collar are 14 ounce canvas pants material. The pants have 4 loops, a flat drawstring, and are fully reinforced from the upper thigh to the bottom of the pant leg just like our standard pants. A pair of canvas A1s weighs 24 ounces compared to 16 ounces for the same size in ripstop. Try grabbing those without ripping your nails out! These are the heaviest pants on the women’s bjj gi market right now, and will last you for years.

gold weave gi
gold weave gi 1
Fenom Gold Weave 1

Gold weave, and canvas do require stretching out after every wash when the gi is wet in order to maintain the size. The best way is to grab one sleeve, step on the other one and pull up; think of a kettlebell high-pull. Do the same with the pants; step on the pant legs, and pull up from the waist. It sounds rough but be assured, it works! You may want to go with the tall size if you are at the very top of your size bracket or go size up if you plan on drying the gi in the dryer. If someone bleeds on your brand new gi (which always happens), use a dab of soap and hydrogen peroxide to clean it. It works!

Happy training!

Merry Christmas!

24 Wednesday Dec 2014

Posted by fenomkimonos in Women's BJJ

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Tags

christmas 2014, fenom kimonos

“Christmas is the season when gifts are gladly given, happily received, and cheerfully refunded!” – Anonymous

Card_D

Happy Thanksgiving!

26 Wednesday Nov 2014

Posted by fenomkimonos in Women's BJJ

≈ Leave a comment

Tags

fenom kimonos, happy thanksgiving, messy hair we don't care, training should be fun

Turkey and ham
Potatoes and yam
Gravy and stuffing
Dinner rolls so fluffy
Carrots, green bean casserole
Staring at my cousin’s mole
Cornbread, cheese cake, apple pie
I’m so stuffed, I’m gonna die
Dress so tight, I hear my butt growing
Why are the Christmas lights already glowing?

TGD_2014_1

Happy Shopping Once Again!

25 Tuesday Nov 2014

Posted by fenomkimonos in News and Events

≈ Leave a comment

Tags

black friday, fenom kimonos, gis for girls, gis for women, women's bjj

It’s this time of the year again! Fenom Kimonos biggest sale of the year is on Friday, November 28. All women’s gis, 10 different designs to be exact, are on sale for a very affordable price of $75.00. Quantities are limited, no rain checks. Thank you, and happy shopping!

TG-2014-A

Rise Stronger Together

20 Thursday Nov 2014

Posted by fenomkimonos in News and Events, Women's BJJ

≈ 2 Comments

Tags

fenom kimonos, girl's bjj, girls in gis, grappling for a cause, jiu-jitsu fundraiser, strong woman, women's bjj

Being healthy is something most of us take for granted. Occasional flu or a smashed rib is annoying when you have busy life. No-one has time for that! What if you came down with a sudden illness that brought your life as you knew it to a halt? Can you imagine not being able to drive any more? Or not being able to go the store alone? Or not being able to work?

That is what our good friend, Shama Ko, the coordinator of Girls in Gis is dealing with right now. About a month ago, she suddenly collapsed on the mat, and had a seizure. She has been to the ER a few times; seen several doctors, and her medical bills are beginning to pile up. There are still lots of tests to be done, to find out what is causing her body to act this way. She is determined to get to the bottom of this but cannot do it alone.

There are lots of organizations asking for donations this time of the year but please consider purchasing one or a few of these beautiful, 8 inch, woven, phoenix inspired patches that we designed specially for Shama’s fundraiser. The patches cost $8.00, and you can order yours here. Our goal is to raise $2,500 to help getting her life back on track.

final patchblackfinalpatch

 

 

 

 

 

 

 

Women’s jiu-jitsu community pulled together big time, and set up Grappling for a Cause events all over the US, Mexico and Colombia. If you would like to go to a roll-a-thon, an open mat or a seminar, please check out the locations (Denver, Austin, San Diego, Lakeland, Chandler, Edmond, Monterrey,) that are participating in the fundraiser on December 13-14.

shama_ko_fundraiser

Fenom Gi Giveaway!

17 Friday Oct 2014

Posted by fenomkimonos in Women's BJJ

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Tags

fenom kimonos, gi giveaway, girl's bjj, women's bjj, women's brazilian jiu jitsu

We are ending our 5th anniversary celebration with a gi giveaway! We wrote about us in the last two blog posts and would like to hear from you now. Go to our Facebook page and follow the instructions for a chance to win a brand new gi! Good luck!

5years_E

Lessons Learned in Five Years Part 2

15 Wednesday Oct 2014

Posted by fenomkimonos in Business, Lessons learned, Women's BJJ

≈ 3 Comments

Tags

brazilian jiu jitsu, fenom kimonos, girl's bjj, women's bjj, women's brazilian jiu jitsu

Here, in the second part of the Lessons Learned in Five Years article, we are listing 14 items that have stood out in our minds the most.

pinkgi

1. Pink is the most controversial color. Lots of jiu-jitsu women love it; lots of women hate it, and they are not afraid to voice their opinions. Some women believe that wearing pink makes them too girly, and not one of the guys on the mat. Let’s be honest, the color of your gi has no effect on your jiu-jitsu skills. Some like angry animals; some like kanji; some like skulls; and some like color pink! More tolerance, less hate towards color pink! Aren’t we supposed to embrace each others individuality? Let’s not make girls, and women feel inferior because they choose to wear a pink gi.

2. A1 and A2 are the most popular sizes. 80% of our adult gi sales are A1 and A2, the rest 20% is randomly divided between A0, A3 and A4. In the past year, our redesigned A4 size has become a hit among very curvy ladies. This month we started adding tall sizes to put an end to high-water pants.

3. Curvy pants are the most popular mix and match option. We are one of the first companies that started offering mix and match options in 2010, and based on the feedback the curvy pants were created. We had no idea that curvy pants would become our best seller separates. These are essentially half sizes that save the customers a trip to the tailor shop.

pilar

4. Popular vote does not necessarily turn into actual sales. There are people who comment on Facebook when we ask for feedback but never make a purchase. We’ve learned to always listen to the ones who have purchased from us, and to trust our gut feeling.

5. Not all colors sell at the same rate. Navy blue color has been in high demand, and seems to be ‘the color’ for 2013 and 2014. White and royal blue gis sell consistently because they are widely accepted in most gyms. Black gis are unpredictable; they sell in spurts. We do not aim for sprints here and there; we prefer a steady pace. Oh, and gis become especially popular as soon as they are sold out. This happens every time!

6. International shipping is expensive. Yes, it is and we wish it were cheaper as well. USPS medium flat rate box shipping charge in 2009 was 25.95 to Canada, and 41.95 to the rest of the world. In 2014 the rates are 42.25 and 61.75 respectively. Astonishing price jump, eh? We can kick, and scream about it all day but that is not going to make a change. The best advice is to order 2-3 gis at a time, and ask for combined shipping which at times is 60% cheaper.

7. As the business grows, the scam artists get bolder. One would think that all martial arts people are honest. We’ve had people claim that the package was stolen when it clearly shows delivered; ordering the wrong size, and demanding a free gi because in their mind the product is defective; threatening to post negative reviews if we don’t exchange a washed gi; damaging the gi, and blaming us for it; endless exchanges, and disputing perfectly fine transactions; asking for a rush shipment, and not paying the upcharge. No business is immune to scam artists. You have to get used to it, and minimize losses as much as possible.

tamara

8. Not every latest trend should be followed. We are trying to stay away from cliché design elements, as well as overly garish, gaudy, and flamboyant stuff that is in today, and out tomorrow. Your gi should be functional, basic, classic, and timeless, just like your little black dress.

9. You cannot please everyone. In order to have 100 percent satisfaction rate you would have to do custom gis, fitted perfectly to each individual body. If one person does not like the gi, it doesn’t mean the product is bad. It is not tragic, people have different taste and fit preferences.

katieflyer

10. You have to learn not to panick. The sooner you accept that things will go wrong, the less stress you’ll have to deal with. The time to worry is when there is something you can do about a situation. If you cannot do anything then just let others do their job. Will worrying and yelling expletives at DHL make the airplanes fly any faster? If the answer is no; then you might as well sit back, and read a book instead of angrily refreshing the computer screen for non-existing tracking updates.

11. High price does not equal higher quality. Every brand faces the exact same issues with production, shipment delays, miscommunication that affects the final product, defective stitching, misprints, wrong labels, etc. The list goes on and on. The question one should ask is; Is this defect minor and does it affect only esthetics or does it render the gi completely useless. Although we strive for the highest quality, some imperfections can be acceptable. We have chosen to offer affordable, high quality products, and will stay on this path.

mim

12. We’ve made lots of mistakes. Mistakes happen. Sometimes a wrong size or wrong color gi is shipped out, and it is very disappointing for a customer who has spent her hard-earned money, and really needed the gi on a certain day. We’ve been yelled at, and told to tear our website down because we don’t know what we are doing. We feel terrible when things go wrong. Our goal is to work on minimizing the mistakes, learning, improving, and always finding a suitable compensation for the customer.

13. Most customers are awesome. If you are nice we will bend our own return policy rules rather often and liberally. Sometimes we exchange washed gis, send free pants, patches, free sample gis, shirts. You just have to ask. Be nice, and people will be nice to you.

14. A good message from a happy customer is worth more than money. Especially when we are having a bad week with delays, and hiccups; a kind message from a customer gives us the necessary push, and surge of energy to continue on the path. Fitting a frustrated customer into the right size gi or making a rush delivery to make someone’s birthday a very special day is rewarding. We truly appreciate it!

Thank you for reading and stay Powered by She!

thankyouf

Lessons Learned in Five Years Part I

04 Saturday Oct 2014

Posted by fenomkimonos in Business, Lessons learned, Women's BJJ

≈ 2 Comments

Tags

brazilian jiu jitsu, fenom kimonos, girl's bjj, women's bjj, women's brazilian jiu jitsu

firstgiIn October, five years ago, we received our very first batch of women’s gis. Five months of somewhat hard work culminated in an actual product! It was such an exhilarating time; so much eagerness and a hefty dose of cluelessness. When you start a business, it is very much like stepping on the mat as a white belt; nervous beyond belief but too excited, and in awe to turn away. The white belt enthusiasm carried us pretty far, and looking back makes us wonder; how did we survive this?

cryRemember the feeling; driving home after a hard training session that could only be described as a gigantic disaster; you were emotionally and physically beat up, overwhelmed, upset and unable to control the tears? Yeah, in the first year we had plenty of meltdowns like that.

Starting commerce with a Pakistani vendor was like learning a new language. A western woman demanding answers was unheard of, and not well received at the factory. Cultural differences, communication errors, and constant clashes resulted in missed deadlines, and resentment on both sides. Fortunately neither party was a quitter, and things got smoothed out over time. Just like in jiu-jitsu you start trusting your training partners, the same happens in business. You find your groove.

When you reach the blue belt level, you walk onto the mat with a renewed confidence and the feeling of ‘oh yeah, I made it.’ After a couple of shipments of gis, that’s how we felt. We made it; the first product is out; we are in business! Woohoo! And then the first customer complains emerge; you panick. Seeing new gi companies pop up every week, and your very first bad shipment sends you to a full-blown panick attack. The kind that makes you hyperventilate; binge eat; and think ”bloody hell, I can’t take it any more”; I’m getting a real job next week.

The second and third year in business are the real test, the not-so-pretty-blue-belt phase. It’s the real grind of hard work, learning, making mistakes, learning, making more mistakes. Bigger companies are still not threatened by you because most start-ups fold by this time. Surely, this one will close up shop soon. But in the back of their mind they wonder, can this company really take customers away from me? How do they keep the prices so low? No matter how big their smile is, inside they are uncomfortable.

sorry-were-closed

Many companies go under since the brand-new-business-excuse cannot be used forever. Making a hundred gis and calling it “limited edition” has its charm until every other company tries to do the same thing. The fluctuating product quality, uncertainty of dealing with vendors thousands of miles away, and cash flow problems can send any company spiralling downward, no matter how cool their products look. Very often you can’t tell if it is a real business, or one of the fantoms trying to make a quick buck promising the moon and the stars, then disappearing, and re-appearing under a new name weeks later.

At the purple belt level, the white belt enthusiasm, and blue belt hunger have disappeared. You kind of know that you will never use every technique you’ve learned. Starting to fine tune your favorite ones becomes exciting. Most of us have probably had our fair share of injuries by now, and hitting every possible open mat in 100 mile radius is not the priority any more. The game has some finesse but there is still so far to go. Training smarter, not harder!

todoIn business, this is the time where things are running pretty smooth. Frantic, knee-jerk movements have been replaced by relative calmness. There are still days where things go very wrong but this is normal. We’ve developed solid customer and vendor relationships that we continue nurturing. Seeing the vision come to life, and grow like a mushroom thanks to the immense support from jiu-jitsu women is gratifying. However, the work never ends; we are far from putting our feet up, and sipping martinis all day. Finding balance while making a mark in the world is what we strive for. Thank you so much for being part of our first five years!

What Makes Your Jiu-Jitsu Unique?

29 Friday Aug 2014

Posted by fenomkimonos in Training, Women's BJJ

≈ 106 Comments

Tags

fenom kimonos, gi giveaway, gis for women, women's bjj, women's brazilian jiu jitsu

Day after day we see Facebook status updates from jiu-jitsu women who are having the most amazing training. Everything is awesome and great. This makes us wonder what really is behind this non-stop awesomeness.

We want to know what makes your jiu-jitsu unique. What are you known for? Are you a clone of your instructor or do you have your own distinctive style? Are you a super athlete? Are you a submission machine? Or are you a slow learner who struggles day in and day out always being the last one to be picked for rolling? What makes you good, different or both? How would you describe your jiu-jitsu without the following words: awesome, amazing, fierce, sick, and beast?

Please comment as long or as short as you wish, and you will have a chance to win a Fenom gi. Good luck!

The-Art-of-Being-Different

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