• About
  • Gi Help
  • Jiu-Jitsu Events
    • Past Events
  • Female Black Belts
    • North America
    • Europe
    • South America
    • Australia/New Zealand
    • Middle East/Asia
    • Unknow Location
  • Resources
  • Media
  • Photos

BJJ For Women

~ Women's BJJ Blog: Interviews, Jiu- Jitsu Events and All Things Fenom

BJJ For Women

Tag Archives: tall girls

Part II of the Tale of Two Tall Ladies: Joy Pendell

13 Saturday Apr 2019

Posted by fenomkimonos in Fenomenal Women, Women's BJJ

≈ Leave a comment

Tags

bees, dustin akbari, fenom kimonos, fight to win, mma, purple belt, support women's bjj, tall girls, urijah faber, womens jiujitsu

Our second part of the Tale of Two Tall Ladies is about Joy Pendell. Joy is a world champion purple belt, amateur MMA fighter and Fight to Win regular. She started training in the summer of 2014 at Urijah Faber’s Ultimate Fitness, under Dustin Akbari and according to her, plans to stay there for a long time.

Her commitment to training made her drive two hours one way, two to three times a week, for three years until she moved to Sacramento, closer to the gym. Joy talks about her life on and off the mat. Enjoy!

What pays your bills every month? Do you like where you live?

I am a beekeeper. My family owns a business where we take care of lots and lots of beehives, make honey and raise queen bees to sell to other beekeepers. Bees are very nice if you handle them gently, and are a lot of fun to work with. I love where I live. Half the time I stay with my parents near where I work and the other half of the time I live at my own place near where I train.

You are Fight to Win regular competitor. How did you get involved with FTW? How many fights have you had so far and which one is the most memorable?

I heard about Fight to Win because my coach, Dustin Akbari, was competing for them. I was only a blue belt at the time but I knew as soon as I got my purple belt I would sign up. I am 3-1 for FTW and can’t wait to get more matches. Seth and Missy do an awesome job running that event and I appreciate them so much for giving all grapplers the stage to showcase what we can do. My most memorable Fight to Win was my first one in my hometown. It was against Kim Bowser who is a Pan Am champion and a very seasoned competitor. I have a lot of respect for her and I feel like we put on a really good match for everyone.

IMG_2935
IMG_2936

Do you prefer gi or no-gi training? You’re a world champion in no-gi. Is that what you consider your biggest achievement so far?

I like training in the gi and no-gi equally well. I feel like I’m equally good at both too. I can never decide which I like more or which I am better at. I compete in both a lot. My biggest achievement so far is definitely snagging a gold medal at the no-gi Worlds as a purple belt. But I would consider being awarded my purple belt my biggest accomplishment overall. Being awarded your next belt represents a lot of hard work and also your coach’s faith in you and recognition of your progress.

What is more important to have one or two really good submissions or to be decent at many? What is your favorite technique?

I like guard passing the most. Specifically, I like the knee cut pass. I always like it when someone pulls guard right away because I get to pass without going to the work of scoring a take-down first. I think having one or two really good submissions is much preferable to having a bunch that you are okay at. I definitely have a few favorite subs I always use in competition even though I know many.

What part of the training do you dislike the most?

I hate warm-ups. I always feel slow and sometimes I get winded for no reason even though I have a great cardio. It may just be something in my head. But I know it is good for me so I try not to be late and miss any of it.

Tell us a little bit about your Muay Thai and MMA career. What are your goals?

Ever since I started training BJJ I had been curious to try using it when strikes are involved. MMA is the perfect way to find out how effective your grappling can be when all sorts of other attacks are allowed. I have had a couple of amateur MMA fights, a handful of Muay Thai fights and enjoy the challenge of the other martial arts. My goal is to go pro in MMA and see how far I can get in the women’s light-weight division. There are a lot of opportunities right now in MMA and I would like to take advantage of them.

IMG_7709
IMG_2926

Do you consider yourself to be a nerd? Were you popular in high school?

I am not nerdy but I can certainly be awkward sometimes. I feel shy a lot but I try to be as friendly and outgoing as I can force myself to be just because I know most people feel shy also and someone needs to break the ice. I was pretty quiet in high school and mostly kept to myself and had a small circle of friends. I am much more social these days and make a point to get my friends together and do things.

What is the oldest thing you own?

I have some really old family photos I hung around my place. I like old black and white pictures a lot and those are particularly special because they all have a story.

What do you think about when you are alone in the car?

I spend a LOT of time in the car because my job is still far away from my gym so I listen to a lot of podcasts. But when I am just thinking, I am usually daydreaming about BJJ and MMA or what competition I’m doing to do next or something along those lines.

What is your biggest BJJ pet peeve?

My biggest pet peeve is people not washing their gi and their belt. I have a lot of competitive success and I wash my gi and belt all the time. None of my good luck has washed away but I have contracted staph and ringworm from all the “good luck” on others’ belts and clothing.

How do you want to be remembered?

I want to be remembered as someone who never gave up, always had a good attitude and was a humble student of the sport. I’ve had a lot of success and a lot of failures but I think what is really important is to have the hear of a warrior and not back away from a challenge even when you are afraid.

Do you have any secret talents?

I play the piano and guitar; speak some basic French; I am a good horseback rider: I am a decent ballroom dancer, and a decent chess player. I don’t know how unique any of these are but I also don’t think too many people come across those hidden talents these days.

Joy and Lyzz: A Tale of Two Tall Ladies

13 Wednesday Mar 2019

Posted by fenomkimonos in Women's BJJ

≈ 4 Comments

Tags

A2 Tall gis, bjj bffs, fenom kimonos, jiu-jitsu, support women's bjj, tall girls, tall sizes, twins, women's bjj

We bring you a story about two best friends, Joy and Lyzz, who go by the name of HoesNKimonos on Instagram. Lyzz is a brown belt* and Joy is a purple belt and they have a pretty unique relationship. These two ladies are a ton of fun, so we decided to do a joint interview and also individual stories on both of them. Here we go with Part 1.

Tell us a bit about HoesNKimonos. Where did the name come from?

We were driving to the Worlds in 2015 and discussing Ralek Gracie’s comments about women in jiu-jitsu and his music video “G in a Gi”. It is a very long car ride from Sacramento to Long Beach and somewhere along the road we decided we should make a rebuttal song “Hoes N Kimonos”. We had a lot of fun coming up with our own rap lyrics (neither of us rap, just to be clear) and even though the song remains unfinished, the spirit of the idea remains and we have been the HoesNKimonos ever since.

Do you train together?

Joy: Yes, as much as possible. We met each other on my first day of BJJ class. Lyzz was super friendly and asked if I would be back to train. Lyzz was elated to have another female in class (especially one the same weight class) and always made a point to partner up with me, make me feel welcome, and help me along with the techniques. Lyzz had been training for about 6 months before I started and had a lot of other previous martial arts experience so she was always a step ahead and able to help me along, and make me feel less dumb when I didn’t understand something. Today we continue to partner up in class, drill outside of class, help each other prepare for tournaments, travel, and compete together. Lyzz has always been my main Hoe!

Lyzz: Oh Joy! You’re MY main Hoe! Hoes that train together, stick together! Through thick and thin, sweat and chokes, giggles and guillotines.

How would you describe your personal relationship? Tell us something great about each other.

Joy: Lyzz and I are pretty much doppelgänger, grapple twins, etc. We are so much alike in so many ways it’s very surprising. Lots of people assume we are sisters and even people we know will still call us by the wrong name sometimes or get us mixed up. One of my favorite things about Lyzz is that she is a really bad texter like me so I never have to feel bad if I forget to text her back. We are both pretty scatter-brained and cut each other a lot of slack in that area. It is great to have someone who understands. She is also a really reliable secret-keeper and I can tell her all my dirt. Lyzz, your turn!

Lyzz: Thanks Girl! To echo Joy, we both love grappling and we are both trained in working with insects. Sisters from another mister. One of Joy’s greatest attributes is how friendly she is to everyone at the gym. She believes in the best of people and is the gym’s supplier of honey. Sweet both inside and out!

Who is a better cook of the two of you?

That is really tough because we are both pretty good cooks. We have our own specialty dishes. Lyzz makes amazing sushi and Joy makes some bomb carrot cake. Since Lyzz has a rad husband from Croatia who makes really cool Croatian food, we think Lyzz takes this one.

Would you participate in a beauty pageant if someone asked you to?

Of course! We both love to dress up and show it off. Participating in a beauty pageant would be super fun and now we really hope we get asked (hint hint)!

You both have great hair. Jiu-jitsu women complain about hair loss and breakage during training. How do you keep your hair so fabulous?

Thank you! We both keep it pretty simple for training hair-styles. We do ponytails, simple braids, buns, etc. I think lots of conditioner is key along with a healthy diet that includes lots of collagen. We both rarely use a hairdryer because we think letting it air dry after class is a bit gentler.

joy and lyzz hair
bjj hair

Who would make a great President? Lyzz or Joy? Vice President?

Joy may be the slightly more organizer/decision-maker type so Joy will take the President role and Lyzz will be there to back her up when people get sick of her bossiness and impeach her.

If you could choose two black belts to be your parents temporarily, who would you choose?

We think King Gordon Ryan would be the world’s most fun dad so we will go with him as our pops. Hopefully he would dress us up as his royal princesses and we would follow him all over NY trolling other black belts and eating tons of pizza.

To balance it out, we would need a really solid, responsible mom like Bia Mesquita to keep us grounded and make sure we are not missing too much training. She would make sure we get signed up for all the big tournaments plus Leticia Ribeiro would now be our BJJ grandma!

Being tall ladies, you are perfect A2Tall models for Fenom sizing. What do you want gi companies to improve in tall sizes? What is the most important thing in a gi?

Fenom has always been one of our favorite gi brands. In fact, almost every gi we have ever bought has been Fenom gi. Other companies could take a page from your book and realize that not all tall ladies are thick ladies. The A2Tall Fenom makes is suited for the tall and slender type but is cut roomy enough for some hips and butt. It is important that the gi keeps its shape and doesn’t shrink too much over time especially when we are crunched for time and throw it in the dryer. We think the most important thing in a gi overall is the fit. If it is not comfortable, you will avoid wearing it. We want a gi we can look forward to throwing on.

fenom sakura gi
fenom white pearl weave

Do you think people who quit BJJ are losers?

Joy: No, not at all. BJJ is a special hobby and it is not meant for everyone. If jiu-jitsu does not fit with your lifestyle and you do not enjoy it, there is no point in continuing other than to know some basic self-defense. There are many other martial arts to try or other active hobbies in general that are good for your health and well-being.

Lyzz: Hardly! Don’t call it quitting; call it taking a break. I have heard great success stories of those who have taken breaks for 8-25 years and eventually made it back to the mats! I believe there is hope in everyone to start or come back to BJJ. They just need the right people and the will to learn #OneOfUs, #WeArentACultYouAre.

What is something you are really bad at?

Joy: I am really bad at the jump rope. We jump rope to warm up for boxing class and no matter how much I practice, I trip and fall like I have never done it before.

Lyzz: Despite being one with water on the mats, I do not know how to survive with water surrounding me. I am like a sad wet cat trying to paw paddle my way back to safety.

In a tandem bike, who would be in the front and why?

Joy: Lyzz would be in the front because I am afraid of cars and would be terrified to bike through Sacramento. My eyes would be firmly shut in the back the whole time and I would be only good for peddling. Lyzz knows all the good spots around Sacramento so she would navigate us to a nice place to eat or a quiet park, so I could open my eyes.

Lyzz: Most days I think I would be in front so Joy can navigate without having to look at the road. Joy has difficulties multitasking with electronics and I fear we may crash at the helm of Joy.

Cats, dogs or babies? Who would you watch if asked?

Cats, especially really fluffy cats who purr a lot. Babies are too loud and dogs need too much attention. Cats are nice and chill and would not mind when we are gone training for a while.

What makes you really happy?

Jiu-jitsu of course! We both do this sport for the love of it and the friends we make. There is no better way to decompress at the end of a long day and reconnect with people. Other than that, we like to be fed, dress up, go dancing, or just laze around and talk. Sometimes the simple things are the best things!

*15 days after the interview was published, Lyzz was awarded her black belt in BJJ. Congratulations!!

Enter your email address to follow this women's jiu- jitsu blog and receive notifications of new posts by email.

Facebook

Facebook

Instagram

Simplicity. This is how we start 2021. #newbeginnings #backtobasics

Popular Posts

  • North America
    North America
  • Gi Help
    Gi Help
  • Let's Talk About Gi Pants Part I
    Let's Talk About Gi Pants Part I
  • Gi Weaves 102: Single Weave Gi and Double Weave Gi Mystery
    Gi Weaves 102: Single Weave Gi and Double Weave Gi Mystery
  • Gi Weaves 101
    Gi Weaves 101
  • Female Black Belts
    Female Black Belts
  • Female BJJ Black Belts
    Female BJJ Black Belts
  • About
    About
  • A1 Curvy Jackets
    A1 Curvy Jackets
  • Jiu-Jitsu Events
    Jiu-Jitsu Events

Tags

affordable australian girls in gi beatriz mesquita bjj bjj bffs black friday brazil 021 brazilian jiu jitsu competition cotton drill crystal weave curvy pants emily kwok female black belt fenom gi raffle fenom kimonos gi giveaway girl's bjj girl's brazilian jiu jitsu girls' jiu-jitsu girls in gis gis for girls gis for women gracie humaita hannette staack jill baker jiu-jitsu jocelyn chang leka vieira leticia ribeiro like a girl Love luciana "luka" dias messy hair we don't care michelle nicolini Mother's Day pearl weave pearl weave plus purple belt socal wbjj sophia drysdale strong woman support women's bjj sweaty betties training should be fun white to black belt women's bjj women's brazilian jiu jitsu women's gis women's grappling camp

Blog at WordPress.com.

  • Follow Following
    • BJJ For Women
    • Join 217 other followers
    • Already have a WordPress.com account? Log in now.
    • BJJ For Women
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar