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BJJ For Women

Tag Archives: mma

Tri-State Women’s No-Gi Tournament

10 Sunday Nov 2019

Posted by fenomkimonos in News and Events, Women's BJJ

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blue belt, dani harris, jiu-jitsu for women, mma, no-gi, tournament, tri-state, women's bjj

Dani Harris, a BJJ blue belt out of Vision MMA in Cincinatti, Ohio, is organizing a women’s only no-gi tournament on December 7th. The tournament will be held at Backwoods Grappling Academy and the winner of each division takes home $125.00 prize money.

We asked Dani a few questions about her life and how this event came about.

What do you do in real life?

I am originally from Louisville, Kentucky but recently moved to Cincinnati, Ohio to be part of a growing group of dental practices in this area.

How long have you been training? Do you prefer gi or no-gi?

I wrestled in high school back in 2010. After graduation, college and in the beginning of my career I found myself out of shape and bored. In 2014 I went to a gym to try something different, cardio boxing, and saw people doing jiu-jitsu. I gave it a try and have not looked back since. I am a blue belt and train at Vision MMA under Shawn Hammonds. My primary jiu-jitsu coach is Jeremy Pender.

I train primarily no-gi because I also fight MMA. I train in the gi now about once a week. I try to compete as much as possible, from MMA to small tournaments to IBJJF to super fights. I am usually always game to get in a good scrap.

How did you come up with the tournament idea?

I used to be the leader of the Kentuckiana women’s jiu-jitsu club and hosted seminars in the area with female athletes, including MMA fighter Cat Zingano and Olympic bronze medalist wrestler Randi Miller. I handed over my position in late 2017 to focus on my own training and to coach high school wrestling. I am currently training for IBJJF no-gi World Championship and this tournament is an effort for me to raise money for flight, hotel and registration fees. Michelle Day, also a blue belt, from Louisville will be rooming with me and competing alongside me.

Hosting a tournament seemed like a good opportunity for me to get back in the women’s bjj community in the organizing role and to continue encouraging women to stick with the sport and compete. I have cash prizes for the winners because ladies train hard and we love cash prizes just like the boys! I have a few super fights lined up: a kids super fight with two 9-year-old girls and a brown belt super fight with two very experienced female martial artists, Marissa Pender and Gina Elliott.

What weight and belt brackets do you have and who else is involved with the event?

The tournament is broken up into 4 brackets: white belt 135 lbs and below, white belt 136 and up, blue/purple belt 135 and below, blue/purple blet 136 and up. The rules are IBJJF rules and the entry fee is $40.00.

The tournament will be held at Backwoods Grappling Academy in Carrollton, Kentucky. The owners of the gym, Randall and Emily Prince, are my very close friends and they are the main sponsors of the event by providing the venue. They have always supported my crazy dreams and ideas, I cannot thank them enough! Jacob Propst has helped me with some cool graphic design and marketing/social media ideas. Helm Raiments, no-gi clothing company, has offered 20% off code to all women who register for the tournament before November 15.

Any final words?

I absolutely love hosting women’s bjj events, seminars and now a tournament, so this definitely is just the beginning! I plan to continue my efforts of growing women’s jiu-jitsu in the Midwest and the Southeast for as long as I can. My heart is in the sport and with the people of this community. I look forward to one leaving my day job and making the greatest hobby my career. I aspire to be a female gym owner who can provide a safe and fun environment where girls and women can thrive and grow through BJJ. The sport has saved my life in more ways than one and I love being able to share it! Anyone interested in the Tri-State tournament, please contact me on Facebook.

Part II of the Tale of Two Tall Ladies: Joy Pendell

13 Saturday Apr 2019

Posted by fenomkimonos in Fenomenal Women, Women's BJJ

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Tags

bees, dustin akbari, fenom kimonos, fight to win, mma, purple belt, support women's bjj, tall girls, urijah faber, womens jiujitsu

Our second part of the Tale of Two Tall Ladies is about Joy Pendell. Joy is a world champion purple belt, amateur MMA fighter and Fight to Win regular. She started training in the summer of 2014 at Urijah Faber’s Ultimate Fitness, under Dustin Akbari and according to her, plans to stay there for a long time.

Her commitment to training made her drive two hours one way, two to three times a week, for three years until she moved to Sacramento, closer to the gym. Joy talks about her life on and off the mat. Enjoy!

What pays your bills every month? Do you like where you live?

I am a beekeeper. My family owns a business where we take care of lots and lots of beehives, make honey and raise queen bees to sell to other beekeepers. Bees are very nice if you handle them gently, and are a lot of fun to work with. I love where I live. Half the time I stay with my parents near where I work and the other half of the time I live at my own place near where I train.

You are Fight to Win regular competitor. How did you get involved with FTW? How many fights have you had so far and which one is the most memorable?

I heard about Fight to Win because my coach, Dustin Akbari, was competing for them. I was only a blue belt at the time but I knew as soon as I got my purple belt I would sign up. I am 3-1 for FTW and can’t wait to get more matches. Seth and Missy do an awesome job running that event and I appreciate them so much for giving all grapplers the stage to showcase what we can do. My most memorable Fight to Win was my first one in my hometown. It was against Kim Bowser who is a Pan Am champion and a very seasoned competitor. I have a lot of respect for her and I feel like we put on a really good match for everyone.

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Do you prefer gi or no-gi training? You’re a world champion in no-gi. Is that what you consider your biggest achievement so far?

I like training in the gi and no-gi equally well. I feel like I’m equally good at both too. I can never decide which I like more or which I am better at. I compete in both a lot. My biggest achievement so far is definitely snagging a gold medal at the no-gi Worlds as a purple belt. But I would consider being awarded my purple belt my biggest accomplishment overall. Being awarded your next belt represents a lot of hard work and also your coach’s faith in you and recognition of your progress.

What is more important to have one or two really good submissions or to be decent at many? What is your favorite technique?

I like guard passing the most. Specifically, I like the knee cut pass. I always like it when someone pulls guard right away because I get to pass without going to the work of scoring a take-down first. I think having one or two really good submissions is much preferable to having a bunch that you are okay at. I definitely have a few favorite subs I always use in competition even though I know many.

What part of the training do you dislike the most?

I hate warm-ups. I always feel slow and sometimes I get winded for no reason even though I have a great cardio. It may just be something in my head. But I know it is good for me so I try not to be late and miss any of it.

Tell us a little bit about your Muay Thai and MMA career. What are your goals?

Ever since I started training BJJ I had been curious to try using it when strikes are involved. MMA is the perfect way to find out how effective your grappling can be when all sorts of other attacks are allowed. I have had a couple of amateur MMA fights, a handful of Muay Thai fights and enjoy the challenge of the other martial arts. My goal is to go pro in MMA and see how far I can get in the women’s light-weight division. There are a lot of opportunities right now in MMA and I would like to take advantage of them.

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Do you consider yourself to be a nerd? Were you popular in high school?

I am not nerdy but I can certainly be awkward sometimes. I feel shy a lot but I try to be as friendly and outgoing as I can force myself to be just because I know most people feel shy also and someone needs to break the ice. I was pretty quiet in high school and mostly kept to myself and had a small circle of friends. I am much more social these days and make a point to get my friends together and do things.

What is the oldest thing you own?

I have some really old family photos I hung around my place. I like old black and white pictures a lot and those are particularly special because they all have a story.

What do you think about when you are alone in the car?

I spend a LOT of time in the car because my job is still far away from my gym so I listen to a lot of podcasts. But when I am just thinking, I am usually daydreaming about BJJ and MMA or what competition I’m doing to do next or something along those lines.

What is your biggest BJJ pet peeve?

My biggest pet peeve is people not washing their gi and their belt. I have a lot of competitive success and I wash my gi and belt all the time. None of my good luck has washed away but I have contracted staph and ringworm from all the “good luck” on others’ belts and clothing.

How do you want to be remembered?

I want to be remembered as someone who never gave up, always had a good attitude and was a humble student of the sport. I’ve had a lot of success and a lot of failures but I think what is really important is to have the hear of a warrior and not back away from a challenge even when you are afraid.

Do you have any secret talents?

I play the piano and guitar; speak some basic French; I am a good horseback rider: I am a decent ballroom dancer, and a decent chess player. I don’t know how unique any of these are but I also don’t think too many people come across those hidden talents these days.

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