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BJJ For Women

~ Women's BJJ Blog: Interviews, Jiu- Jitsu Events and All Things Fenom

BJJ For Women

Tag Archives: fenom kimonos

New Zealand Girls’ Grappling

18 Monday Jan 2016

Posted by fenomkimonos in Fenomenal Women, Women's BJJ

≈ 1 Comment

Tags

bjj girl, fenom kimonos, kate da silva, keitha bannan, nz girls' grappling, women's bjj, women's bjj in new zealand

We recently connected with Melodie McDonald, the organizer of New Zealand Girls’ Grappling movement and asked her to tell us more about what is happening in women’s jiu-jitsu over there. As it turns out, jiu-jitsu has become very popular in New Zealand. The small but picturesque country already has two female black belts, well-run women’s open mats and training camps.

Tell us a little bit about yourself.

melody

I’m a 39-year-old single mother of a 20-year-old which is pretty scary! I work as a Youth Development Practice and Team Leader with an organization that works with youth at risk. I have been in this field for the past 20 years and love it.

About 12 years ago my boyfriend at the time started doing jiu-jitsu, I went along to watch and was instantly hooked. After a while my boyfriend and I broke up and he stopped training but I continued.

I’ve been on and off the mat for the last 12 years. I’ve trained at Integrated Fighting, Submission Martial Arts and now Oliver MMA. I trained at a Pankration club for the first 3 years and got a green belt in pankration at Integrated Fighting breaking my hand the day before my blue belt grading. I remember sitting mat side bawling my eyes out because I could not do the grading. I then moved to focus on jiu-jitsu at Submission MA earning my BJJ blue belt under Will/Machado in 2010. In 2009 a very good friend of mine suffered a terrible injury on the mat which affected me for a long time and the mat was a haunted place for me. I stepped away altogether in 2010 and focused on promoting MMA and no-gi tournaments in New Zealand. I was the co-owner/promoter of Industry of Combat NZ until 2013 when we closed the doors. During this time I also co-created MMA Officials NZ which is still running supplying officials to MMA fight nights in NZ.

The end of 2014 saw me in a space of not knowing were I belonged in the MMA/BJJ world and was also looking at the prospect of losing my mom. I needed a place that felt like I belonged. I had also moved house in that time so going back to my old club was not going to be an option for me. Making one of the hardest decisions I’ve ever made, I stepped away from Will/Machado and moved to ATTNZ at Oliver MMA. After four years being off the mat I suddenly felt like I was home again. Everyone was so welcoming and friendly. Then five months into being on the mat I ruptured my PCL and was off the mat again. Eeeeek! So fingers crossed I’m back!

When and how did the NZ Girls’ Grappling movement start?

NZ Girls Grappling came about after Sophia Drysdale visited New Zealand in 2011 and talked about how important it was for girls to be rolling and training together having open mats. We began organizing open mats and from there the camp kind of happened. I can’t remember how now. Originally there was a group of us and now it is myself and a purple belt, Shena Christian, who run it.

nz_camp

I’m really passionate about bringing people together and forming good, strong communities. NZ Girls Grappling is owned by the community and anyone is able to do anything they want under this name. People are hosting open mats all over the country. I kind of fell in the leader role because I like organizing and I am pretty vocal and bossy, I have been around and part of the community for a long time and like to make things happen.

How many training camps have you organized and what has been the turnout so far?

We have had 5 camps so far with our last camp hosting 46 women. It was a fantastic event and we are expecting to get this much again in July if not more. We are a nation of only 4.4 million people, so getting this many women to participate is pretty awesome!

This year’s winter camp, July 8-10, features several local brown and black belts and. Can you tell us a little bit about each instructor?

nzcampjuly2016

In New Zealand we have two female black belts: Keitha Bannan received her black belt in 2013 and is the first ever NZ female black belt. Kate Da Silva received her black belt a few months after Keitha. We have three brown belts: Van Do, Maren Frerich and Ale Moss and all of them are confirmed for the upcoming camp. These five are our top graded women in the country.

Keitha Bannan is the head of Brasa NZ and Kate is with Gracie Gym NZ run by Roney Da Silva who is her husband. Kate is also a well-known international MMA fighter. I could spend hours writing about these ladies but I wouldn’t do them justice. You should interview them!

What challenges do BJJ women face in New Zealand?

There were so many struggles for women training in jiu-jitsu in the early years. Competition was extremely limited. They would be lucky if one or two girls showed up to compete. Training was just as bad with such small number of females. We have come a long way, and training is much better. A lot of the gyms offer female only classes which allows the ladies to get much more comfortable on the mat before stepping into the mixed class. It’s challenging to find women’s gear but MMA Addict is doing a great job importing apparel for us and always sponsoring our camps.

When I first started, we had I think only one female blue belt in all New Zealand, and now we have 35! Women competing in BJJ and fighting in MMA has never been better, and in fact just late last year Princess of Pain MMA fight night saw 38 women in one day in the ring. This was so cool to see.

When we have open mats, all the girls put their gym politics to the side and just have a great time. Unfortunately, there are still some gyms that do not support us and prohibit their girls from participating in our open mats. We try to befriend them at tournaments and let them know that if they want to sneak into our open mats, they are so welcome, and perhaps can host one.

Tell us something unusual about yourself and New Zealand that many people don’t know.

I turn 40 this year and have decided to have my first MMA fight! I’ve been pretty good at giving people advice about what they should or should not do in the ring over the years, and I decided it was about time I put my money where my mouth is so to speak.

Something unusual about New Zealand… only 5% of NZ population is human, the rest are animals! Want to know more about New Zealand? Check out his great list!

Cathedral Cove

Merry Christmas!

25 Friday Dec 2015

Posted by fenomkimonos in Women's BJJ

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Tags

christmas 2015, fenom kimonos, women's bjj

Merry Christmas to our friends near and far!

Be happy, be kind and may all your wishes come true!

christmas2015

Happy Thanksgiving!

26 Thursday Nov 2015

Posted by fenomkimonos in Women's BJJ

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Tags

fenom kimonos, happy thanksgiving

TGD_2015_3

Happy Shopping!

23 Monday Nov 2015

Posted by fenomkimonos in Women's BJJ, Women's Gis

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Tags

black friday, fenom kimonos, gis for girls, gis for women

It’s time! All gis are on sale as well as belts, separate pants and backpacks. Hemp belts are $25.00, cotton belts $5.00, gi pants $15.00, and backpacks $25.00. Can you believe these prices? We must be insane to do it but it’s happening!

Black_Friday2015

A1 Curvy Jackets

20 Friday Nov 2015

Posted by fenomkimonos in Women's BJJ, Women's Gis

≈ 22 Comments

Tags

curvy fit, fenom kimonos, gis for women, women's bjj, women's gis

curvyYou asked for A1 curvy jackets, and we made them! We are excited to announce that every new batch of women’s gis from next month on will have A1 curvy jackets available.

A1 jacket, and A1 curvy pants combination is one the most popular mix-and-match sizes ever since we started making curvy pants. It is a great option for ladies with narrow shoulders, small chest, wider hips, and thicker thighs.

Lately we have received lots of requests from ladies who are not that small on top, and need a roomier jacket. The bigger bust, and wider shoulders fit into A2 but the sleeves are a tad too long for that particular height.

If your height is between 5’3” and 5’5”, and need a jacket that covers your chest, does not pinch in the armpits, and does not have hugely long sleeves; this is the size for you. Pair it up with A1 Curvy pants for a great fitting gi.

We are giving away one black pearl weave, and one white pearl weave plus gi to two volunteers who are willing to send us some feedback on this new size. We would like to give these gis to the ladies who have purchased a mix-and-match set before (A1/A1C or A2/A1C) so they can compare the fit. Email us or comment below if you are interested.

Gi Care 101

13 Friday Nov 2015

Posted by fenomkimonos in Women's BJJ

≈ 2 Comments

Tags

bjj gi, fenom kimonos, gi care, gis for women, how to wash your gi, laundry, wash your gi

fenom gi careLaundry – the magic process where socks disappear, white undies turn pink, and gis shrink down a size or two.

Spending a lot of money on a new gi, and inadvertently ruining it in the wash can be very frustrating. Proper care for your gi is important, and it is not all that complicated.

Here are the most common gi care questions we receive from our customers.

1. How do I wash my gi?

Try to wash your gi as soon as you get home from training, if possible. If your gi has visible stains, pretreat them first. Gis should be washed in cold water to avoid excessive shrinkage. Colored gis should be washed inside out to prevent the color fading unevenly due to the gi rubbing against the machine. Don’t pack too many gis in one load, and always use recommended amount of detergent. Too much of it won’t rinse out, and too little won’t do the job. Always check the manufacturer’s label for washing instructions, and if you are not sure what each label means, check out this handy chart.

In the weaving process cotton fibers are stretched, and twisted under high tension. In hot water, and dryer the molecules want to return to their original, relaxed state. That is why cotton shrinks, and heat should be avoided. Generally, looser weaves tend to shrink more, tighter weaves shrink less. Most gis on the market are 95-96% preshrunk, so some shrinkage, even in cold water should is expected. In order to maintain the length and shape of the gi, stretch out the sleeves, lapels, and pants after every wash when the gi is wet.

Do not wash the gi in hot water or dry in high heat; it will shrink! If you want to shrink your gi intentionally, please wash in hot water, and dry in the dryer until desired length, and width is achieved.

2. How often should I wash my gi? 

You should wash your gi after every training session. Try to wash your gi as soon as you get home from training. We understand that this is not always possible, and some people do laundry once a week. The sooner you wash it, the better. If your gis are extremely soiled, and stains are set in, you may have to do some serious spot cleaning, and soaking before washing. Do not leave your gi in your gear bag to marinate for days. It will develop a strong, pungent smell that will be harder, and harder to get rid of.

3. I barely got sweaty in training; I was only drilling technique. Do I still need to wash the gi?

Yes, please. Even though you didn’t sweat, your training partner may have sweated on you. It’s a good habit to have to wash your gi after every class. If you had no contact with another person, and only observed the class from the bench then you can skip the wash.

4. I’m really busy. Can I wash my white gi and colored gi together?

White and colored gis should not be washed together no matter how busy you are otherwise your bright white gi ends up looking sadly dingy. Colored gis can be washed together. Think of gis just like laundry. Separate them the same way you would your other clothing items.

5. My friend said that I needed a special BJJ gi detergent. Is this true?

No, you don’t need a special detergent. Any detergent that you have at home is fine. However, if you want to support a company that makes a special BJJ gi detergent, please do.

6. I haven’t washed my gis as often as I should have, and they are smelling funky. How do I get rid of the smell?

Fenom gi care1

When washing a foul-smelling gi,  try adding 1/2-1 cup of vinegar to the water, soak for 15 minutes, then wash with detergent. If needed, add more vinegar during rinse cycle. Washing soda, lemon, and baking soda are also good options for tackling nasty smells. Do not put smelly gis in the dryer, the heat will make it almost impossible to get rid of the odor later on. Turn the gi inside out, and hang it outside to dry. And don’t forget to clean your gym bag regularly. What’s the point of cleaning your gis when you carry them around in a rotten bag?

7. My training partner bled on my white gi. How do I remove the stains?

Try to remove as much of the blood as possible with cold water immediately during or after class. Do not let the stain set it; dried blood stains are harder to remove than fresh ones. At home wet the spot again, and rub it with some dish soap or laundry detergent. Let the cleaner work on the stain for about 15-30 minutes. The stain should be gone. If the stain remains, put a little bit of hydrogen peroxide or diluted ammonia (one tablespoon ammonia per one cup of water) directly on the stain; let it set for a few more minutes, and then wash the gi. For heavily set in stains you may have to repeat the steps two to three times.

8. I read that you should freeze your jeans instead of washing them to prolong their life and kill bacteria. Should I do the same with my gi?

Freezing clothes does not kill bacteria or clean them so we do not recommend doing it. Keep the freezer for ice packs, and wash your gis!

fenom iron9. Should I iron my gi?

If you have too much free time in your hands, and if you find great pleasure in ironing, yes. However, be careful with patches, some of them may stick to the iron.

10. What is the best detergent for gis?

Whatever detergent is on sale that week or whatever you use for your other laundry needs is good for gis. If you are on a tight budget, you may want to make your own laundry detergent with only three ingredients: borax, bar soap, and washing soda.

11. I like my whites really white. Is it safe to bleach my white gi?

Chlorine bleach is not recommended because it weakens the fabric, and also ruins the embroidery and patches. Instead, try oxygen bleach which brightens but does not break down cloth. You may also try old-fashioned bluing which gives whites the snow-white brightness. The photo below displays two white gis; however one has a slightly yellow hue, the other looks bluish. When you look at them side by side the color difference is quite obvious but looking at them separately both gis look perfectly white.

twowhitegis

Girls in Gis Anniversary

06 Friday Nov 2015

Posted by fenomkimonos in News and Events, Women's BJJ

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Tags

bjj patches, fenom kimonos, girls in gis, girls' jiu-jitsu, messy hair we don't care, training should be fun, women's bjj

Girls in Gis is celebrating six years of successful women’s jiu-jitsu open mats, sisterhood, and happy rolls. What started in Houston in 2009 has now spread throughout several states. Three locations: Denver, Edmond, and Houston, are holding anniversary open mats this month with record number of participants expected; please register ahead of time to save your spot.

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girls_in_gis_6th_edmond
girs_in_gis_6th_houston

We are making beautiful 12×3, woven patches for Girls in Gis as our continued support for the cause. Get one for you, one for your friend, and pretty up your gis!

GIG_Patch_1-01

Image

Happy Halloween!

31 Saturday Oct 2015

Tags

fenom kimonos, halloween

HALLOWEEN_2015_A

Posted by fenomkimonos | Filed under Women's BJJ

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Drawstring Dilemma

26 Wednesday Aug 2015

Posted by fenomkimonos in Products, Women's BJJ

≈ 3 Comments

Tags

custom cord, fenom kimonos, flat drawstring, women's bjj, women's gis

A drawstring is one of the smallest components of the gi pants but it creates a great divide between customers. A while back we asked ladies which drawstrings they would prefer. As it turns out, one half loves what the other half hates. About half of the customers favor flat drawstrings because they stay tied, and keep the pants from falling. The cord lovers hate flat drawstrings for the same exact reason; the knot is too tight, and cannot be untied fast enough when sweaty. The cord lovers also praise the ease of tying and un-tying of cord drawstrings but the downside is that you can never really get a good tight fit because of the stretchy material, and some explode and unravel during washing.

We started making pants with generic, stretchy rope cords and included a flat drawstring for free. That seemed to make most people happy but at the same time led to quite a bit of waste, and the problem with exploding cords still existed so we had to find a better solution.

After searching near and far we found a factory that makes nylon custom cords, and decided to do away with the generic rope drawstrings for good. All gi pants now come with a standard flat drawstring and custom cords are sold separately for $5.00. A well-known BJJ blogger, instructor and gi reviewer Can Sönmez says that these are the best cords he has used, and he has worn 30+ gis over the past years. Give them a try and let’s see if you agree or not!

Photo: Can Sonmez

Photo: Can Sonmez

Hemp Belt Giveaway!

28 Tuesday Jul 2015

Posted by fenomkimonos in Products, Women's BJJ

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Tags

belt envy, bjj, fenom kimonos, hemp, hemp belt, white to black belt, women's bjj, women's brazilian jiu jitsu

Some people say that belts and stripes are not important. Do you agree or disagree? We disagree. The wear and tear on your belt shows the hard work, hours on the mat and your dedication to jiu-jitsu. Stripes show your progress and that you are a step closer to your next goal. Why shouldn’t we be proud of it?

Let’s see the most worn out, unrecognizable color belts out there. Is your belt falling apart at the seams? Do people ask if you are a gray belt? Do you sometimes hope that no-one grabs your belt when rolling so that you don’t have to see the white filler slowly ooze out and hear the dreaded ripping sound? Has the belt served you well and is soon ready to be displayed in a shadow box to enjoy its retirement years? If so, send us a picture of your belt for a chance to win a brand new Fenom hemp belt.

charitybluebelt
belt_1
gbluebelt

Photos can be submitted on Facebook, Instagram or via email. Winners will receive a belt of their choice in any color and size. Five random winners will be picked on August 2. Good luck and happy training!

fenom hemp belt

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