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BJJ For Women

~ Women's BJJ Blog: Interviews, Jiu- Jitsu Events and All Things Fenom

BJJ For Women

Tag Archives: girl’s bjj

Women’s Jiu-Jitsu in Lakeland, Florida

10 Monday Oct 2011

Posted by fenomkimonos in Fenomenal Women, Training

≈ 4 Comments

Tags

brazilian jiu jitsu, girl's bjj, women's brazilian jiu jitsu

Every so often we have the pleasure of blogging about another blogger. Allison McClish shares her Brazilian Jiu-Jitsu journey with other women on her blog and contributes her time to a small group of dedicated women training with Fabio Novaes in Lakeland, Florida. We caught up with Allie to learn a little more about our friend on the East Coast!

Hi Allie! Please tell us about yourself. 

If you saw me outside of class, you probably wouldn’t expect me to be involved in Brazilian Jiu-Jitsu. I’m short, a stay-at-home mom and when I’m not at BJJ, I’m either chasing after my six year old son Noah (or my husband JJ), or else I’ve got my nose buried in some book. But, I absolutely love BJJ and am a blue belt under Fabio Novaes at his school in Lakeland, Florida.

Before I started BJJ I had no idea what it was. I was not looking for a martial arts class. But I was a youth pastor and two of the kids in the youth group were taking an after school BJJ class and they basically harassed me until I agreed to come. I went to one class and was instantly addicted. That was two years ago. The after-school class was taught by two of Fabio’s students; a brown belt named Ben Aubin who has since gotten his black belt and a purple belt named Mario Menchaca. I still train with them at Fabio’s.

What do you do besides train BJJ? Work? School?

I spend most of my time with my husband, JJ, and my son, Noah. They are the loves of my life. Other than that, I am pretty nerdy. I love to read and write books. I love movies and going out with the girls. Hiking is one of my favorite things to do. Horseback riding is also a passion of mine.

Do you do any other sports?

All through high school and college, I played a lot of different sports: softball, volleyball, racquetball and lacrosse. But now, BJJ is the only other obsession I really have time for!

You started the girls class aka barn-jitsu. Tell us more about it and how it became an actual women’s class in your school.

Barn-jitsu happened kind of by accident. Me and a few of my fellow bjj-obsessed friends, Stephanie McClish, Phil Richardson and Kara DeBats, had talked for a while about turning my old barn into a bjj gym for our own use. But, as we started working on it, we decided it would be fun to open it up to our friends. I was a youth pastor at the time and several of the kids were interested in trying bjj out. For some reason, the way things turned out, we had mostly girls—and mostly college age girls, at that—coming to the barn to learn.

When I stepped down from my position at the church and found myself with a whole bunch of extra time on my hands, Fabio suggested that we start a Women’s Class at his school. I had to stop myself from jumping and down I was so excited. We started the class almost two months ago, now, and I have been loving every minute of it.

What were the obstacles and how easy/difficult has it been to keep the ladies coming back week after week?

Wow, that’s a good question. BJJ is hard, both physically and emotionally. I think the first hurdle that women have a hard time getting past is the issue of personal space. Men seem to wrestle around with each other from boyhood on, but for many women using their body weight to hold another person down and invading someone else’s personal space is pretty foreign. That’s one of the reasons why we started the Women’s Class, so that these ladies would feel more comfortable during the initial space-invasion crisis.

Another big hurdle I have noticed is that many women feel bad about being aggressive. They tend to be more concerned about their training partners comfort than about using their weight to keep pressure or about applying the technique correctly. I can’t tell you how many times I have heard “sorry” and “I don’t want to do that because it might hurt her”. Once they realize that they are not “being mean” and that they can practice these moves safely with their teammates, they become more confidence and start to assert themselves. After they get over that fear, they turn into what the boys at our school affectionately call “Bear Traps”. They look so nice and sweet and then the next thing you know they’re tapping you out.

The last big hurdle I’ve seen doesn’t hit the girls until somewhere between 6 months to a year. I haven’t seen it yet in my girls because they are still new. But for me, and my other training partners at Fabio’s, I have seen a pattern where you start out in BJJ and become quickly infatuated with it. You’re learning so much and seeing so much improvement because you’re going from knowing nothing about the world of grappling to discovering all the positions and submissions. But then, once you’ve started to make progress, you hit a wall. Suddenly you feel like you’re not getting better or actually getting worse. You think you suck and that BJJ might not be for you. We call it “hitting the wall”. But from what I’ve seen and experienced, that usually happens when you are learning new ways to move and are actually getting ready to take your game to the next level. I always tell my friends who feel this way to keep pushing through. That feeling that you can’t get anything right will pass and you’ll feel like a whole new world of grappling has opened up to you. And then you’ll hit the wall again.

Do you compete? Do you push your women to compete? How much of the teaching is focused on self-defense and how much on sports Jiu-Jitsu?

I do compete, but only once or twice a year. So far, I’ve done four tournaments. For me, competing has been instrumental in helping me overcome my fear of failure. It has taught me to do my best but to be ok with not coming in first all the time. It has also helped me see what areas I need to work on more and where my strengths lie.

I make sure to let the girls know that they CAN compete in tournaments, but competing is totally optional. Most of the girls are surprised to know that they can compete even at a beginner’s level and want to try it at least once. To me, anyone who steps out on the mat to compete has my respect whether they win or lose because they were willing to face something so intimidating. But if a person has no interest in competing, there is no pressure for them to do so.

As far as the focus of the class, I tend to lean more toward self-defense. We talk about what you would do in different scenarios or how bjj techniques would be applied in a real-life situation against someone bigger and stronger. But, for the girls who do want to compete, I’ll mention things during technique drilling and grappling like, “That would get you four points in a tournament” or “you would have just lost two points for getting swept,” just so that they are thinking about it.

At this point, since most of the girls in the class are new to bjj, we are focusing on how to move between positions and establish control as well as how to escape from bottom positions and submissions.

What do you see yourself in 5-10 years? Still teaching? Training?

Oh man, I really hope so! I love learning BJJ as well as teaching it. For me, the two go hand in hand. Teaching helps me solidify my own technique when I have to explain it to someone else. Plus, nothing beats that moment when you see that light bulb come on when someone “gets it”. Their excitement is contagious! The more passionate a student is, the more they are having fun and gaining confidence, the happier I am. As far as training goes, I will keep showing up at Fabio’s until he kicks me to the curb. 😉

Thanks for sharing Allie and good luck at the Miami Open!

Women’s Only Class in North Carolina!

27 Saturday Aug 2011

Posted by fenomkimonos in Fenomenal Women, Training

≈ Leave a comment

Tags

bjj, brazilian jiu jitsu, girl's bjj, girl's brazilian jiu jitsu, women's bjj, women's brazilian jiu jitsu

Women’s Brazilian Jiu-Jitsu is spreading like wild-fire. All of the world, there are open mats, seminars and regular classes popping up as women organize and find their place. The recent 2nd Anniversary Girls in Gis in Houston was evidence that Women’s BJJ has come a long way. As an early supporter of the event, we remember showing up and being completely blown away with 10-15 participants. These days events pull in over 40 participants!

What makes events like this successful is the daily dedication of women in each local school. Sure, there’s a lot of promotional and logistical work required, but the effort to create an inviting environment for new women to start training (and stick around) is where the real impact is made. Women like Suay Al-Aziz of North Carolina’s Combat Club are creating lasting impact.

When we found out that Suay was teaching an ongoing women’s class at her home academy, well… we just had to share her story.

World meet Suay.

Hi Suay! Tell us about yourself and your Jiu-Jitsu Life.

Hello, my name is Suay and I AM a jits addict! I’m a 30 something Navy wife and mom. My kids range from 18 years to 4 years old. I joined the Army right out of high school as a Combat Medic. I was working Managed Care at a Naval Hospital when I met my husband, Saad. I started my training in San Antonio after checking out Relson Gracie giving a seminar in Feb 2010. I had never even heard of the Gracies or BJJ before this seminar ( I know–how is that possible! Just consider me a late bloomer.). I only knew my husband was really into it and he always was driving across town to train. One afternoon, he said he was going to a seminar and curiousness got to me. I didn’t participate, but after about ten minutes I really wanted to jump on the mats. If I had seen this dude on the street, I would have never thought twice about him. It was insane how motivating he was to me. He really showed how anyone could dominate and size didn’t matter. For my birthday I got a gi and and a year’s worth of BJJ lessons at Relson Gracie San Antonio. Since we are military, we were transferred to Jacksonville, NC where I currently train at Combat Club Martial Arts and Fitness, a Saulo Ribeiro affiliate school. Currently I’m a 2nd degree blue belt. I wish my husband had hooked me on Brazilian Jiu-Jitsu earlier…I’m kind of mad he’s got 2 years on me!

What do you do besides train bjj? Work? School?

I never thought that I would ever step away from nursing, but military moves make it hard maintain. Currently, I train BJJ six days a week with my husband and 4 year old daughter. I really enjoy being able to share my enthusiasm with them. It’s awesome to be able to around other jits nerds. The best part is that I can take my daughter to work with me. I actively work for a charity called In The Cage 4 Kids that assists children with cancer. The owner of Combat Club, Chico Santiago, started the charity after his 6 year old son died of a rare cancer a few years ago. It’s great cause and I’m always looking for a way to help them expand and progress. I also manage the fight team at Combat Club.

Do you do participate in other sports activities?

I’ve already got my college degree and I’m pretty lucky that training and work is one in the same for me now. I do train in Arnis, a Filipino style martial arts that involves eskrima fighting sticks. It’s pretty awesome when we do the 3 man synchronized kata. It’s a work in progress. Is there anything better than BJJ out there?

You’ve managed to start quite a successful women’s class in your town. Tell us more about it. Why did you decide to start women’s only class at your school? What were the obstacles and how easy/difficult has it been to keep the ladies coming back week after week.

It all started with a self defense seminar called Ladies Fight Back that the gym hosted. The stipulation was bring a friend and it’s free. It was a huge turnout of ladies. We had girls from the community college, military wives whose husbands were deployed, prior victims of assault and just women who wanted to know how to handle possible situations. That one time event lead to a monthly Saturday class, which turned into my ladies BJJ class. They started me off with one class during lunch on their slowest day to test the waters. Now I teach four classes a week. My class started with 4 ladies and now I have 14. It’s quite a blessing to have so many training partners. I never expected so many women to have a interest in BJJ. Some of them attend the evening co-ed classes, but most of them are strictly daytime. I focus on the basic fundamentals with the ladies. We drill a lot and do timed rounds of rolling to prep them for tourneys. I do incorporate the things I learn at seminars and some Ginastica Natural. I encourage the women to attend the seminars with me and to compete to keep their skills fresh. It also helps that we have a kid’s room to make it easier for moms to get a workout in. There was a great response with having a place for kids to play while we trained. We are very family oriented and it shows. I try my best to emulate Josh Lauber and his teaching style. He has most definitely left a lasting impression on me. When they first approached me about teaching a class, I was worried that no one would want to learn from a baby blue. I was wrong. I never had so many female training partners than I do now. I’m still learning, but teaching has made me really focus on having my fundamentals down. We get to grow together and it is really good to see the progress. A few of my girls have placed at NAGA and will test for blue belt this month. I’m just happy to share the knowledge that others have passed to me. We need more female BJJ players! These ladies mean business, they are serious about training and some take the advanced classes with our brown belt, Philip Wyman.

Do you compete? Do you push your women to compete? How much of the teaching is focused on self-defense and how much on sports Jiu-Jitsu?

Honestly, I spend most of my time going to seminars all over so I can keep my game evolving. I do encourage the girls to try competing once or twice just to say they tried it. I competed at my first tourney in Houston, TX and I was super nervous. But you just can’t get any better coaches in your corner than Josh Lauber and Daniel Moraes. I took home the gold and I had only been training about four months. We do cover self defense a lot, but mostly it has been sport BJJ per the request of the ladies. I do plan on competing more with the girls as a group. Our academy is planning to attend the NAGA in Atlanta, GA and give it a go.

What do you see yourself in 5-10 years? Still teaching? Training?

I definitely see myself training and hopefully still teaching in the future. It’s a great lifestyle to have. Since I’ve started training, I have dropped almost 40 pounds. I have learned to make easy, healthy adjustments to become more fit. Everything we do revolves around BJJ. It truly is a way of life. I can’t imagine ever stopping, not even if i lost a limb.

It’s like therapy to get out on the mats to unwind. I’ve made some great friends since I’ve started jits and have had the honor of training with some of the best players out there. It’s one big happy family for me. And I love that the sport just keeps on evolving. It’s our ultimate goal to open our own academy when he retires from the Navy. I can’t wait!

Hi Saad (Suay’s husband)! Please tell us a few interesting things about Suay that we don’t know.

Suay is a talented auto mechanic who learned the skill from her father and brother while growing up. She has helped restore my 1966 Ford Mustang and is the primary mechanic for the vehicle. One day my neighbor came over while Suay was under the car fixing the transmission line and started a conversation assuming that he was talking to me and to his great surprise Suay came out from under the car and said, “I am not Saad.” LOL!

Thanks for sharing your life with us and keep up the great work Suay!

Just in the Nick of Time

07 Monday Mar 2011

Posted by fenomkimonos in Business, Products

≈ Leave a comment

Tags

bjj, brazilian jiu jitsu, girl's bjj, girl's brazilian jiu jitsu, jiu-jitsu, women's bjj, women's brazilian jiu jitsu

Just like every small start-up company out there, we constantly deal with things that go wrong. Everything ranging from product specifications, vendor management and late shipments. Fortunately, we’ve been blessed with a solid base if supportive and happy customers willing to forgive our shortfalls when we drop the ball every now and then.

During our most recent scramble to get orders out, one particular situation stood out from the rest. Melinda Bringham of Virginia ordered a Fenom Lotus Gi for her daughter Becky’s birthday! The women BJJ goddess was in our corner and instructed the United States Postal Office to get the Gi to Becky a few hours before her birthday party!

We thought it was a great story so we asked Becky’s mom Melinda to tell us about her daughter:

Becky has been training for 2 years under Pat Tray of Trident Academy ( www.tridentmma.com ) and has been actively competing since May 2010.  She has excelled in the sport very quickly and is now competing in the advanced divisions for her age group.  She has competed in Junior Grappling Tournaments ( www.jrgrappling.com ), NAGA, The Good Fight, and US Grappling up and down the east coast.  She is an Honor Roll student  and also is a member of her middle school volleyball team and wrestling team but still makes time to train for 2 hours sessions 4-5 times a week in her favorite sport of BJJ.  She is very lucky to have a few younger girls to train with at Trident Academy but she likes to train with the older boys to sharpen her skills.  She has never let gender be a barrier for her.  She quietly sets personal goals and has the drive and determination to achieve and excel in everything she does.  I have watched my daughter gain self confidence and inner personal strength through her BJJ training.  She now has her sights set on the Pan Am Games!

We would like to thank everyone at Fenom Kimono’s for ensuring that the kimono ordered for her 13th birthday arrived only hours before her birthday party!  She was thrilled that it fit great and she finally has a kimono that works for her size!  Most kimonos are way too wide and too short for her.

The birthday girl rocking her new Fenom Lotus.

Becky with friends and family.

Becky receiving her orange belt!

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